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Showing posts with label Stress Relief. Show all posts
Deciding to Choose Joy

Deciding to Choose Joy

I'm not going to lie, I've had a bit of a hard time mentally this week. I'm exhausted, frustrated with things out of my control, and in desperate need of a bit of ocean therapy. What I w…
Now Is The Perfect Time To Focus On Self Care #MBPSpring20

Now Is The Perfect Time To Focus On Self Care #MBPSpring20

Thanks to The Giving Wick, Noctua Soap Co, Body + Soul and Mad Viking Beard Co for providing me with product to review. All thoughts shared are my own. With all of the changes that have taken place …
Feeling Overwhelmed? Try the Take 5 Method

Feeling Overwhelmed? Try the Take 5 Method

In the past week, I have had a lot of interesting propositions and ideas pop into my life. Each of these things is something that I want to do or a place that I want to go. The struggle is how to ma…
A Better You With HempFusion Products!

A Better You With HempFusion Products!

Thanks to HempFusion for providing me with samples. All thoughts are my own. This is an amazing basket full of wonderful from HempFusion . I am fairly new to the CBD and Hemp product world.  I have tri…
Get Outside and Boost Your Mood

Get Outside and Boost Your Mood

Want to know a secret? I know a really easy way to help you get out of the doldrums and start enjoying your day. Ready for it? You're really not going to believe how incredibly easy this little …
Tips for De-stressing After a Hectic Day

Tips for De-stressing After a Hectic Day

It happens to the best of us. Sometimes things can get overwhelming no matter how organized you are. A day can very quickly go from being a chilled out one to suddenly being piled high with chores, e…
Top 10 Tips for Stress Management

Top 10 Tips for Stress Management

Possibly the most stressful month of my life is upon me, dear friends. I (along with my mother, oldest brother, and fiance) depart on Thursday to Florida to attend my middle brother's wedding. I…
Scratch the Stress Away with Scratch & Draw Botanicals by Zoe Ingram + #Giveaway

Scratch the Stress Away with Scratch & Draw Botanicals by Zoe Ingram + #Giveaway

Thank you to Quatro Group for providing me with product in exchange for my honest review. All thoughts are my own. This post may contain affiliate links. When I feel stressed, it's hard for me t…
Finding Me, 30 Day Yoga Challenge... Oh, and Happy Birthday to Me, too!

Finding Me, 30 Day Yoga Challenge... Oh, and Happy Birthday to Me, too!

Before my husband I were married in 2007, I began having some serious panic attacks, and a lot of digestive problems. My general physician assured me that the stress of planning my wedding was the r…
Stress Melts Away with the Bed of Nails #Review

Stress Melts Away with the Bed of Nails #Review

When we set out for our family beach vacation a few weeks ago, I was all set for a week of rest and relaxation. About half way through the week, I woke up with a painful knot behind my ear. It hurt …

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