You'll want to grab some of these scrumptious, low carb, gluten-free, and keto-friendly snacks from Ella's Flats! They will make the perfect stocking stuffer for anyone on your list, or a gre…

In the bakery business since 1901, Aunt Millie's bring you freshly baked loaves of bread every time! They have every kind of bread you can imagine. Check them out!

Summertime is almost here, and if you're trying to watch what you eat, but still crave sweet treats, this low carb cookie recipe is just for you! There are lots of reasons to watch your carb int…

Two weeks ago, we experienced a rare winter weather event in North Carolina. This Jersey girl is all about lovin' some snow, but a snow day in the south is quite a different scenario than a snow…

My husband and I have really been trying to cut back on our consumption of carbs. We find that when we do, we both slim down, and feel better overall. It's amazing what all that sugar does to ou…

Who loves Taco Tuesdays? We usually have a Mexican or Tex-Mex dish once a week. It's not always on Tuesday, but I digress. Tacos are one of those foods that I could eat multiple times a week and…

What's your cooking style like? Do you enjoy preparing lavish meals for your family, or are you looking for ways to save time and get a hot meal on the table in 30 minutes or less? If the answer…

Happy Saturday! My husband and I will be celebrating our 10 year wedding anniversary in November. It's hard to believe that we have been married for almost 10 years! To celebrate, we're thin…

If you are looking to improve your diet this year, then you may be considering cutting out gluten and reducing the number of carbs that you eat. Some people get put off by these ideas because they t…