Thanks to Soaring Frogs for providing me with a sample in exchange for my post. All thoughts are my own. Looking for stylish yoga apparel that will set you apart this holiday season? I have a sweet …

Thank you to Dear Kate for providing me with product, in exchange for my honest review. All thoughts and opinions shared are my own. When it comes to the holiday season, all I can think about are th…

This time of year, personal health and fitness are on my mind, big time. With the temps warming, I will want to be in skirts, sun dresses, and shorts, and dare I say- my bathing suit when we hit the…

If you asked me a few years ago, if I would ever think about practicing yoga, my answer would have been a big 'no.' I probably would have said something along the lines of, 'Are you kidd…

This is the time of year that I tend to pack on a few extra pounds. Since Thanksgiving, I have already slacked off with exercising, and I have been eating way more than usual, and eating foods that …