Struggling to find joy right now? You're not alone. The past few months have been chaotic for so many folks, me included. When life is turned upside down, it can be hard to focus on the good, an…

Look, sometimes you just need to eat the dang cupcake. It's not good for you. It won't lower your cholesterol or stabilize your sugar. It tastes the way that it tastes because it's meant…