Disclosure: This is a sponsored post on behalf of Responsival. When I started writing my Not Just Hot Flashes: A 52-Week Journey Through Perimenopause, Midlife, and Motherhood series, I had a pretty g…

I walked into my laundry room three times this morning. Three. Times. The first time, I had a purpose. The second time, I was trying to remember the purpose. The third time, I was hoping the purpose …

There was a time in my life when I worried about sleeping through my alarm. Those days are long gone. These days, my body has become its own alarm clock, and apparently it has decided that 3:30 a.m. is…

I always thought I’d glide gracefully into my 40s. You know — confident, balanced, sipping herbal tea while wearing cozy linen pants and speaking affirmations into the mirror. Spoiler alert: that’s n…

Thanks to Trio Nutrition for providing me with product for this post. All thoughts are my own.  Life as a busy mom means my mind rarely slows down. Between work, family schedules, meal planning, and e…