There was a time in my life when I worried about sleeping through my alarm. Those days are long gone. These days, my body has become its own alarm clock, and apparently it has decided that 3:30 a.m. is…

Life is a LOT right now, right? It seems that all of us, not just that one friend, are perpetually tired and emotionally drained. Chaotic schedules, budgets, and the world just give us stress one day…

Thanks to Trio Nutrition for providing me with product for this post. All thoughts are my own.  Life as a busy mom means my mind rarely slows down. Between work, family schedules, meal planning, and e…