First Day sent these calming gummies in exchange for this review. This post contains affiliate links.

Life is a LOT right now, right? It seems that all of us, not just that one friend, are perpetually tired and emotionally drained. Chaotic schedules, budgets, and the world just give us stress one day, after another. Completing the daily mental list, doomscrolling, and the "what ifs" all invade our sleep at 2 AM. 

Sleep. Oh blessed dreamland, if only the Sandman showed up sprinkling sand in our eyes for us to have a deep slumber. Yet, when we actually do dream, our fitful rest is so sporadic that it doesn't even feel like rest at all! 

Add in holiday chaos, and it's a wonder we are all not Scrooge, shouting "BAH! HUMBUG!" to random strangers. If you feel like you are headed towards a night filled with three ghosts reminding you of the reason behind the holiday season, it might officially be time to check out First Day.

Good thing that First Day's Nighttime Reset Calming Magnesium Gummies are available to help you achieve your slumber dreams 

Made with: 

• Magnesium Citrate
• L-Theanine, 
• Zembrin

Each of these items helps prevent muscle relaxation, stress relief, and urges our bodies to dive into a relaxed calming state. 

Absolutely PERFECT for the holiday season, the gummies have no melatonin. For many of us, melatonin gives nightmares, leading to fitful sleeps even worse than without any supplements at all. It wasn't until recently that I knew melatonin actually affected our hormones too.

After about a week of these gummies, taken during the time change and full moon, I can say that they do improve my ability to sleep soundly and deeply. Albeit, I still have random weird dreams on occasion, but no where like the ones with melatonin supplements.

What I actually love about these gummies is the magnesium! 

What Magnesium Does for Sleep

• Magnesium plays a key role in calming the nervous system.
• Helps relax tight muscles after long days.
• Encourages the body to shift from “alert mode” into “rest mode.”
• Can help reduce feelings of stress and tension before bed.

I've been without magnesium for a few weeks and have noticed a significant difference in the tightness of my muscles. My calves, especially, have a tendency to cramp at night. With the magnesium found in these gummies, muscles relax (yes, even including my jaw clenching), making my body fall into a deeper sleep.

Who can take them?

The calming gummies are available for men, women, children, & teens in their perspective forms. With only 2 grams of sugar per serving and a great taste, these gummies are easier to take than the large supplement pills I've had before. 

Free of allergens and available for vegans, the calming, relaxing magnesium gummies need to be in your supplement stash this holiday season! Take about an hour before heading to bed for a blissful night's sleep. 

Other gift ideas

First Day also has all the other supplements we need to get through the holiday season: multivitamins, pre + post probiotics, and even tribiotics to combat against holiday digestion issues, stress, and those icky germs that always find us when we are most vulnerable.

First Day Magnesium Gummies Are Great gifts for:

• For the overthinker whose brain won’t stop at night.
• For the busy parent who deserves a calm moment.
• For the wellness-lover building their nighttime routine.
• For students managing late deadlines and stress.
• For yourself, because rest is a gift.

Special thanks to First Day for participating in our 2025 Holiday Gift Guide! Head over to MBP for more great ideas!

Want them? Get them!

First Day magnesium gummies can be added to your Amazon cart now.