Did you know that yesterday was a full moon? Have you been feeling off this week? Has the drama seemed like it's intensified? Were the events, people, and places around you feeling strange this week?

I've never been really superstitious, into astrology, or horoscopes, but I do believe the moon affects our emotions, behavior, and sometimes, even, our sanity. We know the moon affects the tide and waters, so it makes sense that it affects us as well.

Just like the tide ebbs and flows, in and out, along the coastal shoreline, our lives ebb and flow as well. Sometimes, the coast is calm. Sometimes, there's a storm a brewing, and we just need the moon to change our course.

I hope that you have experienced a wonderful January, but I have a feeling, like myself, it's been a slightly hectic crazy month. 

Take time this weekend to admire the moon, the stars, and sit in rest. It's hard, for sure, especially with the chores, the kids, the "to-do" list, but centering yourself is one of the best experiences you can give yourself!