Finding out that you're pregnant is exciting and frightening in equal amounts. Even if it's not your first baby, it's going to be a big change in your life. One of the most difficult things to deal with is often where you should go for advice and support during this time. There is a lot of information out there, as well as a lot of misinformation, and it can be hard to know who to talk to and who to listen to. You want to make this experience your own and secure the best outcome for your baby, but cutting through the noise isn't always easy. If you want to get the best advice and support, here are some things you can do.
Listen to Your Doctor or Midwife
Getting the best medical advice during your pregnancy is one of the most important things you can do. Medical professionals aren't always perfect, but they're your best source of accurate medical information. Working together as a team with your OBGYN, midwife or anyone else responsible for your medical care can help you to get the best support for you and your baby. They can talk to you about how to stay healthy and your wishes during both the pregnancy and birth.