Thank you to Kencko for the products to review. The opinions are 100% my own. This review contains an affiliate link and I may receive compensation.

Kencko makes it so simple to add organic fruits and veggies to your daily routine in under one minute with no added sugars or sweeteners, but with all the vitamins and fiber. Find the right smoothie box for you, personalized based on your needs. All of that, and it’s delicious too!

Did you know only 1 in 10 US adults eats the recommended minimum of 5 cups of fruits and vegetables every day? Only 1 in 20 eat enough fiber. Kencko is on a mission to improve those stats by supplying high-quality, nutritious plant-based foods and by providing people with education and support to build a healthier relationship with food.

I visited Kencko at their website and took their personal survey to find out which of their organic fruits and veggies smoothies would be the best fit for me. Then place your order. It was that easy!

My order came with a shaker bottle to make getting a smoothie ready quick and easy! Simply fill the bottle to the line with water or your favorite milk product - oat, almond, coconut, etc. - put the middle part on it, pour in the powder, then shake. In under a minute you have a refreshing delicious smoothie!

I have enjoyed all the smoothies, but my favorite flavors have been the mochas, purples, and yellows. Each color smoothie has a power-punch serving of fruits, veggies, vitamins, and minerals! Golds are enriched with pure plant protein to help muscles recover and rebuild and are smooth, soothing, and a little bit more filling. Purples are ideal when you’re feeling stressed. The berry-rich mix contains natural compounds to calm inflammation, aid good digestion, and support a healthy metabolism. The mochas have a fruity take on a classic iced mocha latte, with natural caffeine, cacao, Chaga mushroom, and baobab team up to beat fatigue and sharpen your wits. No matter what your ailment, they have a blend to give your body the fruit and veggies you need to keep going.

My body hits a wall around 2-3 pm and I lose all my energy - every day! I also get the munchies during that time. So, I decided to start having a smoothie around that time to see what would happen. I have only been doing this for a couple of weeks, but man is it awesome! Not only does my energy return, but I stay full until dinner, which at my house is around 7 pm nightly. I am loving it! I don’t snack and as a result, I have lost a few pounds. Happy girl!

About Kencko

The only ingredients you’ll ever find in kencko are whole organic plant foods, flash-frozen, and slow-dried to retain their fiber and nutrients. Nothing is added and nothing is taken out except water. They champion freeze-drying because it’s the most energy-efficient way to extend the shelflife of produce with minimal loss of nutritional value.

Kencko, a Certified B Corporation®, is committed to using the power of business to build a more inclusive and sustainable economy. Every year, almost half of the world’s fresh fruits and vegetables go to waste, creating more greenhouse gas emissions than most countries. They capture the nutrients of fresh produce in a shelf-stable form, reducing spoilage and helping consumers waste less.

I will share more about Kencko and its effects on my health and body in a few weeks! Stay tuned to hear more!

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