Thanks to the below-mentioned brands for providing product for this post. All thoughts are my own.
It's National Health Education Week, and all week long, we'll be talking about some of the ways that we can refocus on good health for ourselves and our families. I am so guilty when it comes to taking the best possible care of myself. If you're a mom, you know how easy it is to forget about yourself while you're busy taking care of everyone else. I'm trying to do my best to remember that my family won't be able to function as well if momma is down and out. Today, I have a few products that I'm excited to share with you that will give you a leg up on great health and wellness this season!
Taking care of business & yourself, momma!
Where are you lacking in the self-care department? Vaginal health may seem like a taboo topic, but honey, it's oh, so important! Don't let this be something that you discuss with your Gyno and then put on the back burner. Take time to take care of yourself each and every day so you're staying healthy and feeling good and confident about yourself.
Ditch the douche! Retain your vaginal natural balance and stop unwanted odors. IsoFresh Balancing Gel is a brand NEW, paraben-free, isotonic gel to help support your body's natural self-cleaning system. IsoFresh is ideal for use after your period, during exercise, after sex, during/after menopause or anytime you want to feel fresh.
IsoFresh is clinically shown to cause no tissue irritation
(vs other leading brands showing moderate to high irritation).
Paraben, glycerol, oil, and hormone free
12-14 applications per product vs. 4-6 with most other products
MSRP: $19.95
Available online at myisolove.com
Are you drinking enough water? I feel like I fall so short on drinking water every day. I really have no valid excuse for it, either. These little Drink in the Box reusable drink boxes are perfect for home use or on the go! I have a couple of these and give them to my kids, rather than buying juice boxes which will just wind up in the trash. They're perfect for grown-ups, too!
Drink in the Box is the world's only reusable drink box. It is patented, BPA and Phthalate free, won't squirt or leak, and helps to hydrate your kids without all the sugar and risk of mold, or impact to the environment of disposable juice boxes.
Product Features + Benefits:
It is a healthy, reusable drink box to replace disposable juice boxes
VERY Durable! Won't leak or squirt!
BPA/BPS and Phthalate Free
Age range: 3 years +
Available Sizes: 8 & 12 ounce
Available Colors: Blue, Pink, Green and Purple
MSRP: 8 oz: $11.99; 12 oz: $14.99
Product link: http://drinkinthebox.com/ buynow-usa/
Another great product to help you get enough water throughout the day is the Multi-Flask! I love this reusable water bottle so much! It's amazing for keeping hot drins hot or cold drinks cold. It even has an infuser, and different modes, so you can switch up the way you sip, depending on your drink type!
The Multi Flask lets you have seven different types of drink bottles in one system, reducing CLUTTER in your cabinet! Just assemble the Multi Flask with the desired included parts, to get a perfect bottle for all your types of drinks like: 11 oz double wall hot coffee with glass inner sleeve, or Hot Tea with INFUSER for either Green Tea, or Black Teas; or 20 oz. cold drinks like Fruit Infusions (very healthy!), Powdered Sports powder drinks (Mmm Smoothies!) which work with the shakable "Agitator" attachment to keep them stirred up, enjoy the Sport-Drink mode, with a soft silicone spout (to protect you from bumping your teeth while drinking and exercising). Designed in Canada by Precidio and patented, we pay careful attention to details to ensure you have a great drinking experience! Every surface you may touch with your mouth is covered by the lid, to ensure it is kept clean in your gym bag, purse or backpack.
Product Features + Benefits:
Clear clutter! Makes the most important bottles you need, in one system
Hot, Cold, Sports Drinks, and Infusions
Includes an agitator for mixing powdered drinks
BPA and Phthalate Free
Easy cleaning
Medical-grade silicone
Age range: 16 years +
MSRP: $44.99
Product link: www.multiflasking.com
Put an end to questions about your period!
I'm thirty-five, and in the years since I've had my period, like most gals, I've always found it bothersome. It's also changed a lot over the years, especially after having two kids. I began experiencing much heavier periods after the birth of my daughter a couple of years ago, and it doesn't look like that's going to change anytime soon. That's why I am loving Genial Day's products! Their organic cotton panties are comfy and give you that extra bit of protection you need during your period. They help keep you feeling fresh and confident all day long.
Totally unique panties made of organic cotton with elastane and with Silverplus finish to provide better hygiene and freshness all day long. Panties can be worn any day, also it features a special patented double gusset to hide pad wings during menstruation. Gynecologists suggest women wear cotton panties since cotton has great absorbency and is breathable and these are made of organic cotton which provides comfort, skin protection and improved hygiene when worn daily. Genial Day’s underwear factory is a member of the DETOX campaign–a global eco-initiative by Greenpeace.
Age Range: Teen and Adult Females
Styles: Lace Hipster, Lace Thong, Lace Cheekini
Sizes: Vary
MSRP: $29.00
Available Online: GenialDay.com
A Menstrual Cup for who? Me? Yes, you!
I get it- the idea of a menstrual cup may seem strange, uncomfortable or downright icky, but I'm here to tell you- don't knock it until you try it! So many women swear by them and have ditched pads and tampons for good, thanks to these flexible little cups. They're safe to use, comfortable to wear (and easier than you think to insert), and rinsing them out really isn't a big deal. I tend to use this at home, rather than at the office or out in public, because that's what I'm more comfortable with.
The Genial Day Menstrual Cup is a safe and effective natural alternative to toxic tampons. It is made of medical-grade and toxin-free materials. It can stay in place for up to 12 hours. The cup provides the benefit of freshness by allowing your microflora to stay balanced, unlike tampons. The device is free of phthalates, PVC, latex and other irritants. It is also soft, durable and tear-resistant. Because the device is reusable and recyclable, it is economical and eco-friendly. Adding to the benefits, some women also report shorter menstruation, lighter flow and less discomfort as compared to tampons! Detox your period today with Genial Day Menstrual Cups!
Age Range: Adult Females
Sizes: Medium and Large
MSRP: $37.99
Available Online: GenialDay.com
Have you ever had trouble finding the right brand of pads or liners? This girl has! In fact, my doctors told me to ditch a couple of brands altogether because their fragrances and chemicals were causing me to get UTIs! Not something I would have thought that I would have to worry about. Genial Day pads and liners are amazing, though- they give you the protection you need while being comfortable to wear, and keeping you safe from infections, etc!
Concerned about your health and safety, but still want to be comfortable, fresh and hygienic? Genial Day Eco-certified liners and pads were designed with YOU in mind, to help alleviate common problems associated with PMS and vaginal infections. They are the most healthy, safe, comfortable, and eco-friendly liners and pads out there! Featuring new anion strip technology with silver and tourmaline which allows for fragrance-free odor control eliminating toxic chemicals. The Genial Day Eco-certified liners and pads are also clinically tested for biocompatibility, so they won't cause irritation. Join the period revolution of 1 million women and detox your period today with Genial Day!
Age Range: Teen and Adult Females
Package Counts: 24 liners, 10 regular flow pads, 8 heavy flow pads
MSRP: $5.99 each
Available Online: GenialDay.com
So, be honest, which of these topics do you need to focus on so you can be in the very best health possible for yourself and your family? It might be as simple as drinking more water and getting more daily exercise, or making a few simple changes in your period routine. Take the time to take care of yourself, always!
Which of these products would you like to try? I'd love to hear which ones would benefit you and your lifestyle!
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