I have been in a rut when it comes to exercise. I joined a gym and have only been once and have already paid the membership fee two times. I have been so busy and so tired by the end of the day I just want to come home and crash! I saw the quote above and just thought it was great. It was posted by my sweet friend, Michelle. She will not mind my sharing it. She is a health coach and her Facebook is so motivating. She is always posting clean recipes and exercise tips. I am blessed to have her to turn to and I know that she will help me with what I need to get back on track. So, I have been falling down over and over but I know that I can do this. I'm going to make time to get to the gym and make time for me!
Make time for you and when you fall, get back up and start again!!
Have a great Friday.