Sundays are for sleeping in, or catching up on laundry or for slowing down long enough to whisper a prayer. Today feels like one of those Sundays.

Say a prayer for the tired hearts carrying more than they show.

Say a prayer for the moms doing their best on little sleep and cold coffee. Say a prayer for the ones missing someone who should still be here.Say a prayer for the people starting over, even when they're scared. Say a prayer for yourself, b ecause sometimes we forget that we deserve peace and comfort too. We deserve a moment to breathe.

Say a prayer for healing. The kind we can see and the kind we can’t.

Say a prayer for strength even if it’s just enough to get through today.

Say a prayer for hope because hope has a way of sneaking in when we need it most.

 

If you’re not sure what to say, that’s okay too. Sometimes a quiet moment, a deep breath, or simply thinking of someone with love is prayer enough.

So today, light a candle, step outside, hold your coffee a little longer, or close your eyes for a minute. Say a prayer for someone.

Say a prayer for yourself. Say a prayer for this messy, beautiful life.

Sundays aren't just for rest…

Sometimes they're for faith, hope, and a little bit of healing.

Happy Say a Prayer Sunday.