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Be Still and Breathe


Photo by Brett Jordan on Unsplash

It's a Monday. In my area, it's the first day of public school. A tropical storm/ potential hurricane is most likely going to make its way up the coast this week. There's a myriad of "to-do" items for both personal and work reasons.  

If you are feeling overwhelmed, stop. Inhale. Exhale. Repeat. Breathe. All the stuff will get done, eventually. All the things will happen, eventually. For now, take care of your self and even if It's for thirty seconds, breathe.

He says, 
“Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.
Psalm 46:10

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