Adjustable beds are increasingly becoming popular, especially with the corresponding increase in body aches due to prolonged sitting and a generally stationary lifestyle. Pregnant women, the elderly, and those with mobility issues—have also found an adjustable bed base to be quite helpful in improving the quality of their sleep.

You have to know how to choose one first before you can maximize the advantages that an adjustable bed offers, such as those from the iCare range. Take a look at the factors below to get started on your search:

Split or Regular Adjustable Bed?

Probably one of the first questions you need to ask yourself is whether you need a split or regular adjustable bed. The regular version will adjust the entire bed frame, while the split one offers the option to adjust just one side of the bed. Of course, the latter’s perfect for couples, especially if your partner’s not fond of getting into a reclined position all the time.

What’s Your Preferred Sleeping Position?

If you’re a side or stomach sleeper, an adjustable bed might not be a good fit for you. It’s ideal for back sleepers because the angle provided by the adjustable bed base eases the pressure on your lower back. Sleeping on your side or stomach just won’t have the same effect. If you prefer sleeping on your back, then an adjustable bed just might be perfect for you.

Health Considerations

You’re likely looking around for an adjustable bed because of an existing health issue. It can be chronic back pain, sleep apnea, extreme snoring, or acid reflux. It’s common knowledge that adequate rest does wonders to the body, particularly in terms of healing many types of minor health problems. Got a fever? Take medicine and get some rest. Feeling fatigued? Get some sleep. Having the opportunity to rest properly and in the proper posture can also help your body heal.

How Much is Your Budget?

Adjustable beds are generally more expensive than traditional bed frames, but there are different levels of prices that you can look at. The value of an adjustable bed depends on the features it has as well as the quality of the materials used. Of course, electric adjustable beds would be pricier than frames that need to be manually adjusted.

As you look around for a new bed, consider exploring adjustable bed bundles to check if the price point works for you. Remember that a typical mattress won’t work with an adjustable bed—you’d need a specially-designed mattress for such a frame. If you buy a bundle, though, you can likely save a considerable amount of money because you’ll be getting an adjustable bed frame and an appropriate mattress at a discounted price.

Do You Need Additional Features?

Now that you’ve decided between a split and regular adjustable bed, considered your sleeping position, learned about how an adjustable bed can help improve your health, and determined how much your budget is, it’s time to think about any additional features you might need.

Do you need a USB port where you can hook your phone up for easier charging? Do you require lighting add-ons so that you can read more easily in the evening? Some adjustable beds even have a massage feature.

Consider these things, and you’ll be able to find an ideal adjustable bed base for yourself in no time.