Thanks to Organic India and Goddess Garden Organics for providing products to review. All thoughts shared are my own.
Hang out with me for a bit as I share a little about my recent health and beauty journey!
We all know that health begins within, but finding a balance between indulgence, pleasure and actual health is the tricky part. I've come to understand that for me, my outward reflects my inward. If I'm not fueling my body properly with healthy meals and snacks, my skin will begin to give me away. If my mind and spirit are stressed, my skin will also give me away.
I've had a fairly stressful couple of weeks with a few different things contributing to that and I noticed my skin beginning to break out. Because of stress, I wasn't remembering to drink my usual daily water intake. I wasn't eating my typical fruits and veggies. All of this comes into play and before I know it, my skin is a mess and my life begins to feel totally out of whack.
When I want to get my skin back in check, I go straight to Goddess Garden because this brand truly NEVER lets me down. I was slacking. There were a couple of nights I didn't wash my face at night and if you know me, this is not something I subscribe to. I am an avid face washer! Give me all the products! However, stress comes into play and I began to slack.
Once my skin started to breakout, I kicked my butt into gear and got into my routine. Erase the Day clay cleanser at night, Fresh Start cream cleanser in the morning, followed by Face the Day SPF 30 Moisturizer. If I'm going to be out in the sun, I apply Under the Sun serum and call it a day. These products are my "go to" and they have saved my skin on more than one occasion.
Within two days, my skin had improved drastically. I truly do feel like kicking myself when I let life stressors interfere with my health and wellness routines. Goddess Garden products remain some of my favorites because they use natural ingredients and truly care about the environment. Not everyone can use mainstream sunscreens and facial products. Some of us with more sensitive skin or who have children with sensitive skin need alternatives. I'm so grateful to have found Goddess Garden and have trusted their sunscreens and skincare for years. Enjoying the sunshine can improve our mental health, but sun damage is the price to pay unless we can combat the harmful rays and these daily use products do just that.
I apply the Face the Day moisturizer every single morning and feel confident knowing my skin is protected with SPF 30 before I step foot outside. A tiny pump is all you need!
I've also been off my hot tea game and I cannot tell you how much of a believer I am about the benefits of tea. I became a believer about two years ago when I began having some digestive problems. I sought out a few different organic teas targeted toward my symptoms and I experienced incredible relief. Whether it be nausea, cramps, indigestion, reflux, constipation and the list goes on, there is a tea to combat the ailment. In the same way, tea can help with inflammation, sore throat, congestion and so many more.
I'm always on the hunt for health and wellness teas and I'm super excited to begin using Organic India! They were kind enough to send over an assortment for my family to use and the timing could not be better with cold and flu season upon us. When one of my kiddos has a sore throat or congestion, I prepare a hot mug of tea with my honey concoction. In this honey mixture is ginger, cinnamon, turmeric and of course honey, I store it in the fridge and mix into whatever hot tea I prepare. If you haven't tried this, I highly recommend!
I feel fully stocked and loaded to take on whatever the cold months bring my way with this assortment of teas! These immunity teas are going to be what we reach for when one of us isn't quite feeling our best. Organic India utilizes rural farming communities, organic harvesting processes and has the highest standard of quality.
With all of these tools at my disposal, I know I can bounce back and get my health, skin and even mood back to where it needs to be.
If you find yourself having a rough week or even a rough day, take special care to give yourself the love and attention you deserve. Take care of your skin, eat some delicious veggies and drink the tea. It truly makes a difference in my life. Sometimes, it's the little things we do that make the biggest impact.
WANT IT? GET IT!
If you're ready to have beautiful skin and help take care of your body from the inside out, you can order all Goddess Garden and Organic India products via their websites. Also be sure to check out their social media pages so you can stay in touch!
As always, thanks so much to our beautiful friends at Organic India and Goddess Garden for partnering with us to bring you some amazing products this fall.
Blessings,
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