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How a Smoothie can Start Your Day Off on the Right Foot

Smoothies are a great way to start your day off on the right foot. They are packed with nutrients and delicious fruit, smoothies can make for a tasty breakfast or snack. This blog post will discuss how smoothies can help you get the energy you need to be productive!

Why a Smoothie?

There is nothing worse than starting your day tired, dizzy, and feeling lethargic because of lack of sleep. We all know that it's essential to wake up early enough to give yourself time to eat breakfast before work/school but sometimes getting out of bed at the crack of dawn (or even earlier) isn't always possible. This is where smoothie recipes come into play; they're easy, quick, convenient ways to get your daily intake of fruits and vegetables.

Smoothies are also a great way to make sure you get enough fruit in your diet; smoothies can turn any fruit (or vegetable for that matter) into an easy-to-drink beverage without having to resort to eating something overly sweet or processed! Smoothie recipes don't have to be complicated either.

Orange Banana Smoothie

  • Prep: 10 mins
  • Total: 12 mins
  • Servings: 1


  • 1 frozen banana
  • 1 tsp vanilla extract
  • 1 cup orange juice
  • ½ cup ice cubes


  • Place all ingredients into the blender.
  • Blend on high until smooth.
  • Pour and serve immediately.
You can add to this recipe anything you want. We add strawberries, other berries, honey, granola, yogurt, apple juice, even kale works.

Smoothies are an excellent start to your day!

Smoothies usually contain many healthy, energizing smoothie ingredients like protein-rich milk, fresh fruit, and vegetables. They're also relatively inexpensive to make and can be customized to fit anyone's taste. In addition, smoothie-making is a fun activity that you can do by yourself or get the kids involved because they love helping out with smoothies! I think it is watching everything blend together is their favorite part.

A smoothie in the morning is the only way I can get my teen to eat breakfast. She can drink the smoothie on the way to school. She notices a big difference in her energy when she doesn't have breakfast before school. I stock up on all kinds of different fruits and smoothie ingredients. So we switch it up every other day, but the Orange Banana Smoothie is our favorite.

Remember to have a productive morning; you need to start your day off with a good breakfast or nutrition. Breakfast is essential for the body as it provides fuel to the body and brain for morning activities. Breakfast can be as simple as a piece of fruit or oatmeal – but sometimes it's hard to do that if you're running late. That's why smoothies are a great idea – they provide a nutritious breakfast in a drinkable form!

Smoothies are especially great for mornings where you wake up late because they take only a few minutes to make. Breakfast is essential for everyone's health, so it might be time to start drinking smoothies!

1 comment

  1. This sounds really good. Sometimes I have fruit and yogurt smoothies for lunch.


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