Cannabidiol, or CBD, is the most abundant non-psychoactive component derived from the hemp plant. Extracted safely from hemp into oils, drinks, edibles, capsules, topicals, face creams, and so much more, countless across the country have already started incorporating CBD into their daily routine.

The plant is changing the way people see holistic health and wellness methods – especially women, who are finding there’s quite an advantage to taking CBD every day.

Sweeping the nation as a natural alternative, people use CBD for alleviating anxiety, trouble sleeping, migraines, chronic pain, inflammation, nausea, appetite loss, and dozens of other conditions and symptoms. Today, we’re going to look at how CBD can help with PMS symptoms like menstrual cramps, mood swings, fatigue, and more.

Familiar PMS Symptoms

Bloating, anxiety and stress, cramps, mood swings – you may know it all too well. Between the extreme tiredness, the cravings, and even breast tenderness, a woman can be plagued with a plethora of negative symptoms before her period even starts.

The bottom line is PMS is no walk in the park. Fortunately, CBD can help alleviate a number of those symptoms by interacting with the endocannabinoid system (ECS) and helping the body use its own chemicals and systems more efficiently. It doesn’t add any substance to your system like THC in marijuana, but it does allow your system to utilize its own natural cannabinoids easier.

CBD Versus PMS

CBD alleviates the symptoms of PMS by getting the ECS to interact with different systems in the body. For example, cannabidiol helps regulate your mood by pushing your ECS to interact with receptors within the Limbic System. This section of the brain is responsible for our mood and emotions, so more efficient use helps promote overall mental health and moderate mood irregularities.

According to this cbdMD review, CBD has been shown to relieve inflammation by interacting with the receptors in the brain responsible for regulating body temperature and inflammation. This also alleviates the bloating, cramping sensation that’s all too familiar for PMS. It helps reduce nausea naturally by influencing the body’s perception of discomfort and pain.

The vanilloid receptor in the brain is another receptor that lets the brain regulate pain perception throughout the body. CBD helps the body utilize this receptor more efficiently, alleviating inflammation and even breast tenderness.

PMS is No Match for CBD

A daily serving of CBD can help regulate functioning systems in the body to promote general wellness, fend off PMS symptoms before they ever sneak up on you, and alleviate mood swings, fatigue, and other negative feelings you might experience day to day.

Overall, CBD’s influence on the endocannabinoid system makes it a powerful tool for days when you just don’t want to get out of bed – and taking it every day helps you have fewer days where you don’t want to get out of bed in the first place. To relieve PMS symptoms and find out what CBD can do for you throughout your daily routine, try a reputable, full-spectrum CBD oil or other ingestible today.