Chris has been on a health kick for some time now and while I don't typically share his enthusiasm for exercise I am always willing to go on a hike. This is a great way to spend the day with family because everyone can participate and you can explore your town or even your state. I like the history that comes with each place we hike and I use the hikes not only for exercise but for learning about where we come from.
Southford Falls is located in Oxford Connecticut and covers 126 acres between Oxford and Southbury- It must be love match as the name is a combination of both towns. 😍
You can fish, hike and picnic in this beautiful park. There is a watchtower, a beautiful covered bridge and a boardwalk to explore.
Educational moment-Southford falls was once the site for The Diamond Match Company, a 19th century company. At the time it was the largest manufacturer of matches. Such a simple product we take for granted or really don't think about how they came to be, but something we may use every day.
Of course since I am klutzy E had to hold my hand on some of the uneven or slick areas, but I loved every minute of it. He truly is such a sweet young man and the moments I shared with him during this family outing is one I will cherish always.
There is something so peaceful about surrounding yourself with nature. Away from traffic, modern technology or even other people walking through the woods on a cool autumn day is very relaxing.
Being surrounded by nature is very calming and helps to ground yourself. When you need to get away from your troubles- self perceived or actual- take a hike!
Where do you go when you need a break?
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