Friday, June 23, 2017

Be Active this Summer!


Summer!

I love summer for a variety of reasons: 
  • the weather
  • being able to use our pool
  • going to the park with Hendrix
  • all the fresh fruits and veggies
  • the sunshine in general

Summers are perfect for those looking to maintain a healthier lifestyle. Spend as much time as you can outside. Find some hobbies you like that are outdoors. Go to your local farmer's markets to purchase local, fresh food. 



I know our days are full of activities and Hendrix loves to be outside. Of course, everyone needs a break indoors, but it keeps you active and is a great way to jumpstart that healthier lifestyle. 


What are some of your favorite things to do outside? 

Do you have favorite local parks or events in the summer?

My favorite question is what are some foods you cook in the summer? We grill very often and use those fresh veggies. 


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