Friday, December 12, 2014

Fitness Friday-Cosmic Kids Yoga - J



Yoga Day!

On special Fridays in my Kindergarten class, we participate in a yoga day. We use these awesome videos from Cosmic Kids to help us.


Each Cosmic Kid video contains multiple yoga poses, songs, and a story. The kids love love love it! Im always shocked at how focused they get! You have to try it out with your little ones! 


Here are my little Yoga Warriors 
Akarna Dhanurasana - archers pose

Bridge Pose

Child's Pose

Downward Facing Dog Pose

Happy Baby Pose

Tiger Pose

Tree Pose 

Warrior Pose





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