The Beginning of New Beginnings
First off, please let me say thank you for all of the
support that I have received thus far. I am incredibly touched by all of the
well wishes and ideas that I have already received after only one post. I can’t
wait to see what becomes of this. You are all amazing!
Secondly, I have to say thank you to my amazing husband
Josh. I was worried that he wouldn’t be into the idea of eating healthy and
working out with me but he has totally embraced this. I love him more and more every
day, but this has brought my love for him to an entirely new level. He is going
to be my biggest support system and I am SO glad that he will be joining me on
this journey. We WILL do this!
Saturday is my grocery store day so I went shopping and I bought
enough healthy food for 6 breakfasts, 6 lunches, and 6 dinners, and a few
snacks. Shopping was a lot easier than I thought it would be because I found
this amazing thing called meal planner on Allrecipes .com. You basically go
through their website and find recipes that sound good and put them in your
meal planner. The meal planner then calculates calories and makes you a grocery
list. It’s seriously cool and I really think you should check it out, dieting
or not. I was really happy with myself at the grocery store until I got into
the checkout line and this super thin, model type woman pulled up behind me
with a cart full of pop, chips, cookies, sugary cereal, and like 4 boxes of
fish sticks. It was totally a “that is not fair” moment, but I held my head
high and tried not to let it get to me. I still feel great about how I shopped.
My healthy haul...and a cat. |
Sunday was the official start of our journey. We made a
healthy oatmeal smoothie for breakfast
and I invited my parents over in order
to sort of celebrate and enjoy some super healthy food with us. I marinated
some chicken with a recipe from allreipes.com called Key West Chicken; it was
made with some low sodium soy sauce, limejuice, garlic, and a bit of vegetable
oil. With the chicken we had grilled zucchini, rice, and roasted brussel
sprouts. I didn’t use anything but seasonings to flavor the vegetables and
rice; no butter and I use very little salt but everyone still cleaned their
plate, including Josh. Both of my parents thought the chicken was awesome and
that the veggies were fantastic. I'm so glad that my first healthy meal was
such a success! I'm also glad that I made enough extra food for a few lunches
this week because now I don’t have to worry about packing unhealthy lunches for
Josh and I. Here is a picture of our yummy lunch:
After we ate, I got started on Monday’s dinner; another
awesome find from allrecipes.com Monday night Josh and I will be dining on slow
cooker vegetable chili. We wanted to cook it early because chili always tastes
better the next day, but we sampled a bit and it was really delicious. Again I
used low sodium products and only flavored with dried seasonings. It is going
to go really well with a big salad and neither of us can wait for dinner! I
made extra for lunch too, because I figured it would be a nice filling and
quick lunch for both of us to take to work on Tuesday.
For dessert I had a bowl of frozen peaches with a little drizzle of honey. My goodness was it delicious!! I just wish I would have had some granola or nuts to sprinkle on it.
Monday morning’s workout consisted of me using the treadmill
for 30minutes and while it wore me out, it felt great to accomplish something.
This will be my new bff. |
Getting up at 5am was seriously hard but I did it and I am better off for it. I know a
lot of people do their workouts after work but by the time Josh and I are done
at work, we are both totally burned out. I know working out in the morning is
going to be incredibly hard, but I really think that as long as Josh supports me, I will be able to keep doing this.
Man I look good after a workout. HA! |
All in all our journey has gotten off to a fabulous start. We
are still alive and plan to keep up the hard work. Being consistent is going to
be difficult, but I know we can do it. Together we can do anything!!
If you want to contribute workout ideas, healthy recipes, or just words of advice/support please email me at littleboo84@yahoo.com
Looks like a healthy glow to me, Jess! What a great start! Proud of you!
ReplyDeleteLooks like a healthy glow to me, Jess! What a great start! Proud of you!
ReplyDelete