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How to Relieve Joint and Back Stress for Working Moms

Guest Post by Robert L.

Everyone knows that nurses are on their feet for eight to twelve hours at a time. They are tired when they get home, and want nothing more than to just sit down and relax for a short time.

Nurses are prone to joint and back problems due to the long hours spent on their feet on cement flooring. In an effort to minimize these problems, nursing shoes were designed.

If you are a working mom, no matter your chosen profession, you know what it is like to finally go to bed at night and feel every joint in your body ache, and you can’t find a position to relieve your back pain.

A working mothers day consists of:
  • Getting up early in the morning to get the children ready for day care or school
  • Go to a full time job
  • Picking the children up from day care or school
  • Helping the children with homework
  • Putting in a load of laundry
  • Cooking dinner
  • Cleaning the kitchen
  • Getting the children bathed
  • Folding the clothes

The list is never ending. No wonder mommy is always tired!

One of the easiest things to do to make you feel better and relieve the strain and stress on your joints and back is to invest in nursing shoes.

Don’t turn your nose up! Nursing shoes have come a long way from the shoes nurses wore in the past. They come in shades of blue, red, dark gray, black, brown, and of course, white.

The styles available now are also very stylish. The new styles still offer the same support and cushion needed for people who are on their feet for most of the day. The cushion provided by nursing shoes relieves stress on the joints and on the lower back. 

Nursing shoes are not prohibitive in cost, they run from $20.00 to $70.00, with the average for a very nice pair being about $50.00.

The price is worth the joint and back relief you will experience. 
Working moms deserve all the help they can get!

You might also consider adding supplements to your daily routine to help relieve joint and back stress. Working moms are often on their feet all day, and it might take more than just a change in footwear to see results sooner rather than later. You can find great tips on supplements for joint pain at Freeyourspine.info.

What are some of the ways you've found good and helpful results when it comes to relieving joint and back stress? A mother's work is never done, so it's better to take small steps toward dealing with discomfort now before it winds up being a big problem down the road.

Here's to your good health!

MBP Disclosure: This is a sponsored guest post.

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