I love yoga and pilates. I have a lot of different videos that I like to use for my in-home workouts, have a few yoga mats, and love turning my living room into a serene place to work out. B is very…

Happy Wednesday! I am so excited that it's a brand new day. I may need a whole lot of coffee to get through it, but it's a new day! Today will be a busy day for us, as B has school this morn…

I have been a big fan of yoga and Pilates for many years. I enjoy doing workouts that combine both yoga and Pilates, and during a recent workout, I noticed that my nineteen month old son, Balian was…